Texture: Tender and spongy, with some bounce, quite similar to crab or lobster.

Taste: Mild sweet and savoury seafood flavour similar to shell-fish when cooked slowly and delicately in wine or butter, but bitter when fried crispy.

Health: Rich in mood-regulating amino acids with anti-depressant effects and nerve-regenerative properties. Lion's mane has long been associated with staving off dementia, and is known as the "smart mushroom" for its association with brain health.
Prevents tissue damage in intestinal areas and helps treat inflammatory bowel diseases like ulcerative colitis and Crohn’s disease.

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